Boss Bo Series: Essential Transitions
Learn the essential transitions to developing a world-class Bo form
This course will cover the two most challenging Bo transitions competitors frequently encounter: double-double and sweep. Students will focus on the double-double spin and sweeps for both the forward strike and uppercut. Transitions are the most important part of a Bo form, as they dictate the pace and flow of the entire form. Grab this course NOW to take your Bo staff training to a world champion level!
20 plus years of martial arts experience, training, and competition has made Becca Ross one of the most sought after and respected martial arts instructors in the world. She has instructed students in weapons and forms both in the USA and abroad. In the past 5 years, Becca has been recognized and honored both in the USA and Europe for her superior skills and teaching ability. She has conducted seminars all over the world and has helped many young martial artists and athletes achieve their goals in traditional, creative and extreme martial arts. Becca is recognized as one of the top weapons experts in the world, specializing in Bo staff.