Explosive Drills for Light Contact
The Key 5 Drills You Need to Level Up Your Light Contact Sparring
Learn the 5 MOST IMPORTANT drills from WAKO Light Contact World Champion Trent Spence!
Trent began his martial arts career at the age of 4 and holds the rank of 1st degree black belt in Tang Soo Do. Since beginning his journey, Trent has always fought with the heart of a lion earning world titles in NASKA, NBL, WAKO, and WTSDA. Trent is a member of Top Ten Team USA and proudly represents Top Ten, Fighters-Inc, and Uventex Labs. Trent has vast international experience, in addition to his in-depth regional and national skill set. He currently trains at Ray Thompson's Upstate Karate Family Martial Arts Center, home of UFC sensation Stephen "Wonderboy" Thompson. Trent is well known for his ring movement and precise timing. His ability to read the movement of the opposing fighter gives him a unique advantage. He enjoys teaching martial artists who are looking to compete at a higher level, and he loves sharing his passion for our sport.