Point Fighting Endurance Training Series: Part 1

High Intensity Interval Training Program Specifically Designed for Point Fighters

What is the biggest problem for most point fighters? How to properly cross train specifically for point fighting!

In Part 1 of the Point Fighting Endurance Training Series, athletes are guided through a sport-specific interval training course. This High Intensity Interval Training (HIIT) course is designed to increase the aerobic capacity and endurance during fighting and to speed up the recovery between rounds.

Coach Natalia has spent decades training in Point Fighting and is now bringing her knowledge of sports performance to the Point Fighting world. For the first time, athletes will be able to train in a program that is crafted specifically for Point Fighting. Ready to take your physical training to the next level? Enroll in this course now!


Your Instructor


Natalia Kley-Wisniewska
Natalia Kley-Wisniewska

Natalia has more than seven years of experience in personal training and more than 10 years experience as an athlete and competitive Kickboxer in the discipline of pointfighting. She has dedicated her life to studying fitness management, health economics, adolescent group training, rehabilitation training, conditioning training, strength training, fitness training and nutrition. She has a Bachelor Degree in Fitness Management and is certified by the BSA.

With 10 years of practicing martial arts, she is a black belt and member of the WAKO USA National Team. Natalia is former German national champion and former German National team member.

Natalia also competed on American Ninja Warrior Season 6 and in 2016 on Season 8.

Her specialties are in personal training, performance training and kickboxing/pointfighting. Natalia has extensive experience working with youth to professional athletes, and has also worked with more traditional sport athletes, including basketball, soccer and hockey.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!