Technical Training for Traditional Kata is a course designed for all levels of martial arts practitioners. World Champion Jarrett Leiker brings to you some of the essential elements necessary to develop a world-class kata. Mr. Leiker breaks this course down into 3 sections, which are:
1. Body Mechanics
3. Kata Selection
In each section, Jarrett will provide you with technical advice that is immediately actionable and is guaranteed to produce results. The key fundamentals in this course are the foundation of the blueprint Jarrett has used and continues to use to coach dozens of athletes to World Championship titles.
Learn from one of the most sought after kata coaches in sport martial arts by enrolling in this FREE course NOW!
Jarrett Leiker has been a lifelong practitioner of martial arts, starting at the age of three under the instruction of his mother and father, Jill and Bob Leiker. Throughout his career, Jarrett has competed in hundreds of tournaments around the United States, Canada, Mexico and Europe. He is a 33-time NASKA, ISKA, WKA, WSKF, and NBL professional world champion. Jarrett's passion for competition is only trumped by his zealous commitment to his teaching. Mr. Leiker has coached dozens of kids and adults to over 100 combined world championship titles and is one of the most sought after instructors in the sport karate world.
StartBODY MECHANICS PART 1: POSTURE (3:03)
StartBODY MECHANICS PART 2: STABILITY (6:51)
StartBODY MECHANICS PART 3: LEVEL CHANGES (5:27)
StartBODY MECHANICS PART 4: KICK RETRACTION (3:18)
StartPOWER PART 1: HOW TO FINISH TECHNIQUES (3:50)
StartPOWER PART 2: HIP MOVEMENT (3:21)
StartPOWER PART 3: OVEREXTENDING (2:22)
StartKATA SELECTION (4:24)